I am working with Life Coach Chris for a number of different reasons; from improving relationships with family and friends, to making the most of my work environment; and to helping me learn what I value most and just how to be a happier me.
She helped me by giving me “homework.” She listens to what I have to say about the different situations and relationship issues I might be having and then gives me tools to understand why those are where they were and ways to get them where I want them to be. Whether it be having me make “appointments” with my friends to improve those relationships, to suggesting books to read to further the understanding of my intention (happier me), or having me rate how happy I am with different areas of my life to show me what I really feel I need to work on.
The result was and still is extremely beneficial. I learned to think in a more positive way; which makes life just that much better overall. She has helped me learn to recognize and look at situations from a different perspective; realizing that not everyone is the same and thinks the way I do and sometimes you have to give a little to get a little. I am becoming more open with my feelings in general and that is helping in my personal relationships. Also, I feel that I am starting to seek out more of what makes me happy and working to keep those things in my life.
One thing I liked was her positive twist on things you don’t think can be positive. I also love the quotes she gives me; they are really inspirational and motivate me to keep working on me.
I found the experience to be very helpful and fun. It has helped me de-stress my life by getting things out in the open that I felt I couldn’t talk about or that were just frustrating me and I felt were pulling me down. I am able to just be open and it helps to know that someone is there cheering me on to improve myself and my life.
I would recommend Chris to people who need someone to listen to them with absolutely no judgement. Someone who wants to make the most of themselves and learn what makes them happy and how to achieve what they want out of their life.