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See what our confidence course is all about. Signup for our confidence course and you will get the first 5 lessons for free.

Who I am

Hello, I am Chris, a professional certified life coach. I help people realize how awesome they are! I help people get out of their rut and start realizing their dreams. Low self-esteem or lack of self worth cause people pain; I help alleviate that pain. I help people build confidence, navigate obstacles, and support them along the way.

Life Coach - Chris Scantland
As your coach, I can help you..

Look at the events in your life as building blocks that you can use to get your life moving in the direction of your dreams.  I can help you start trusting your intuition again and support you through this time of change and growth.  You know where you want to be but sometimes you just need to feel some support to start making progress.

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feel supported

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grow

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trust yourself

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create change

CNS Confidence Course
Module 1 – What Happened?
Stop and think about it. What event or situation has derailed your confidence? Finding the source(s) of your confidence collapse, can help you find the tools to help you rebuild it.
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Module 2 – Bird’s Eye View
At times, we are just too close to a situation to see how it may benefit us in the long run. Let me help you see things from a different perspective.
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Module 3 – No More Hate Mail
Enough is enough. If you told your friends half of the things that you tell yourself, you probably wouldn't have any friends left. You need to stop sending yourself hate mail!
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Module 4 – Let Judge Judy Retire
Let's get real! Are you consistently judging other people? Did you know that judging others really means that you are judging yourself? If this is a new concept, it is time to open your eyes and le
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Module 5 – Attitude of Gratitude
We know that we want to feel good about the life we are living but at times it is hard to get out of negative thinking. On a daily basis, we are bombarded with negative press, negative talk, and nega
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Testimonials
I met Chris while attending world renowed iPEC coaching program. She coached me while I was in midst of making a life altering decision to transition into a new career. She helped me by acknowledg....Readmore
I am working with Life Coach Chris for a number of different reasons; from improving relationships with family and friends, to making the most of my work environment; and to helping me learn what ....Readmore
I have been working with Chris the Life Coach for over a year now.  She helped me get past some of my self-doubt and self-criticism.  I have always been a person needing to control everything in m....Readmore
Before I started meeting with Chris, the life coach, I was not sure how I defined success. I was lost, had no idea what direction I wanted to go, and felt stuck. From our first meeting she made me....Readmore
Success Stories
Cheron Freeman – Detroit, Michigan Stories

‘I met Chris while attending world renowed iPEC coaching program. She coached me while I was in midst of making a life altering decision to transition into a new career. She helped me by acknowledging and validating the conflicting feelings I had about changing my life but at the same time holding me accountable for the goals I wanted to achieve during our time together. The result was for me was cultivating more authentic power by being honest and comfortable with who I was and the direction I was heading in my life. It was the reassurance I needed at a time in my life where I was not who I was but not yet who I was becoming. I recommend Chris as a coach to anyone interested in unleashing and exploring their inner goals in safe reassuring environment. I guarantee you will feel satisfied as a client and possibly make a lifetime friend.

Before a Life CoachAfter a Life Coach
Chris’ Coffee Chat
Live Life Like a Vacation
Live Life Like a Vacation
Do you ever wonder why you find a way to enjoy and utilize your time so well during a vacation? Wouldn't it be wonderful if you could find a way to live every regular day with that same enthusiasm?
March 15, 2018
Are you trying to use your foot to fill the elephant footprint?
Are you trying to use your foot to fill the elephant footprint?
One of the cool exhibits at our zoo is the animal footprint exhibit; you compare your print with those of different animals. This kind of comparison is fun but when you are comparing yourself to othe
March 06, 2018
Second Chances and Letting Go of Expectations
Second Chances and Letting Go of Expectations
It is common to have certain expectations of end results but negating any other options limits your possible outcomes. Being open to new possibilities allows you to be pleasantly surprised when your
May 10, 2017